6 Secrets of Joy
In this post you will find a simple list without much explanation. Each of the secrets has several layers, but I think you will find it helpful just to meditate on these six things.
The Six Secrets of Joy
1. Joy is a decision not a result of good things happening in your life or of life's circumstances.
2. Live and laugh out loud!
3. Be at peace with yourself and with others.
4. Cherish all of your life, not just the "good" parts.
5. Serve others. Serve yourself. (Focus your soul).
6. Attend to your spiritual needs and desires as well as those of others.